PortionCalc

Calories in 200g of Cooked Hominy

200g of cooked hominy (200 g) has 176 calories. That is 9% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 5.8 g of fat and 28 g of carbohydrates, a split of 7% protein, 30% fat and 63% carbs. For comparison, 150g of cooked hominy has 132 and 250g of cooked hominy has 220 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Hominy Calorie Calculator

176cal
in 200g of cooked hominy (200 g)
Protein2.9 g7% of calories
Fat5.8 g30% of calories
Carbs28 g63% of calories
9% of a 2,000 calorie day

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    Cooked Hominy calories by serving size

    Common amounts of cooked hominy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g440.7 g1.5 g6.9 g
    1/2 cup85 g751.2 g2.5 g12 g
    100g100 g881.5 g2.9 g14 g
    4 oz113 g1001.6 g3.3 g16 g
    1 cup170 g1502.5 g4.9 g23 g
    200g200 g1762.9 g5.8 g28 g

    Cooked Hominy vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Hominy: common questions

    How many calories are in 200g of cooked hominy?

    200g of cooked hominy weighs about 200 g and has 176 calories.

    How much protein is in 200g of cooked hominy?

    200g of cooked hominy has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 200g of cooked hominy?

    200g of cooked hominy has 28 g of carbohydrates, including 4.8 g of fiber and 2.9 g of sugars.

    How much cooked hominy is 100 calories?

    100 calories of cooked hominy is 114 g, about 3/4 cup of cooked hominy.

    More about cooked hominy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709933. Original description: Hominy, cooked. Portion weights are USDA household measures.