Calories in Cooked Hominy
1 cup of cooked hominy (170 g) has 150 calories, with 2.5 g of protein, 4.9 g of fat and 23 g of carbohydrates. Per 100 grams, cooked hominy has 88 calories.
Most of the calories in cooked hominy come from carbohydrates (63%). Cooked hominy is low in fat and high in sodium (501 mg per 100 g). It has more calories per gram than 13% of the 203 grains, rice and pasta in our database.
Cooked Hominy Calorie Calculator
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Cooked Hominy calories by serving size
Common amounts of cooked hominy with calories and macros. Tap a row for its full nutrition page.
Cooked Hominy vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Hominy: common questions
How many calories are in 1 cup of cooked hominy?
1 cup of cooked hominy (170 g) has 150 calories.
How many calories are in 100 grams of cooked hominy?
100 grams of cooked hominy has 88 calories, 1.5 g of protein, 2.9 g of fat and 14 g of carbohydrates.
How much protein is in cooked hominy?
Cooked hominy has 1.5 g of protein per 100 g. 1 cup of cooked hominy gives you 2.5 g.
Is cooked hominy high in calories?
Cooked hominy has 88 calories per 100 g. It has more calories per gram than 13% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 22.7 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709933. Original description: Hominy, cooked. Portion weights are USDA household measures.