Calories in 250g of Cooked Hominy
250g of cooked hominy (250 g) has 220 calories. That is 11% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 7.3 g of fat and 35 g of carbohydrates, a split of 7% protein, 30% fat and 63% carbs. For comparison, 200g of cooked hominy has 176 and 300g of cooked hominy has 264 calories. Burning 220 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Hominy Calorie Calculator
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Cooked Hominy calories by serving size
Common amounts of cooked hominy with calories and macros. Tap a row for its full nutrition page.
Cooked Hominy vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Hominy: common questions
How many calories are in 250g of cooked hominy?
250g of cooked hominy weighs about 250 g and has 220 calories.
How much protein is in 250g of cooked hominy?
250g of cooked hominy has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 250g of cooked hominy?
250g of cooked hominy has 35 g of carbohydrates, including 6 g of fiber and 3.7 g of sugars.
How much cooked hominy is 100 calories?
100 calories of cooked hominy is 114 g, about 3/4 cup of cooked hominy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709933. Original description: Hominy, cooked. Portion weights are USDA household measures.