PortionCalc

Calories in 150g of Cooked Hominy

150g of cooked hominy (150 g) has 132 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 4.4 g of fat and 21 g of carbohydrates, a split of 7% protein, 30% fat and 63% carbs. For comparison, 100g of cooked hominy has 88 and 200g of cooked hominy has 176 calories. Burning 132 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Hominy Calorie Calculator

132cal
in 150g of cooked hominy (150 g)
Protein2.2 g7% of calories
Fat4.4 g30% of calories
Carbs21 g63% of calories
7% of a 2,000 calorie day

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    Cooked Hominy calories by serving size

    Common amounts of cooked hominy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g440.7 g1.5 g6.9 g
    1/2 cup85 g751.2 g2.5 g12 g
    100g100 g881.5 g2.9 g14 g
    4 oz113 g1001.6 g3.3 g16 g
    150g150 g1322.2 g4.4 g21 g
    1 cup170 g1502.5 g4.9 g23 g
    200g200 g1762.9 g5.8 g28 g

    Cooked Hominy vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Hominy: common questions

    How many calories are in 150g of cooked hominy?

    150g of cooked hominy weighs about 150 g and has 132 calories.

    How much protein is in 150g of cooked hominy?

    150g of cooked hominy has 2.2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 150g of cooked hominy?

    150g of cooked hominy has 21 g of carbohydrates, including 3.6 g of fiber and 2.2 g of sugars.

    How much cooked hominy is 100 calories?

    100 calories of cooked hominy is 114 g, about 3/4 cup of cooked hominy.

    More about cooked hominy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709933. Original description: Hominy, cooked. Portion weights are USDA household measures.