PortionCalc

Calories in 5g of Cooked Frozen Corn

5g of cooked frozen corn (5 g) has 4 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0 g of fat and 1 g of carbohydrates, a split of 11% protein, 6% fat and 83% carbs. For comparison, 10g of cooked frozen corn has 8 calories.

Cooked Frozen Corn Calorie Calculator

Cooked with
4cal
in 5g of cooked frozen corn (5 g)
Protein0.1 g11% of calories
Fat0 g6% of calories
Carbs1 g83% of calories
0% of a 2,000 calorie day

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    Cooked Frozen Corn calories by serving size

    Common amounts of cooked frozen corn (no added fat) with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g40.1 g0 g1 g
    1 baby cooked frozen corn8 g60.2 g0.1 g1.5 g
    2 baby cooked frozen corn16 g130.4 g0.1 g3.1 g
    1 oz28 g230.7 g0.2 g5.5 g
    1 mini ear55 g451.4 g0.4 g11 g
    1/2 cup83 g672.1 g0.6 g16 g
    100g100 g812.5 g0.7 g19 g
    1 regular ear105 g852.7 g0.7 g20 g
    2 mini ears110 g892.8 g0.7 g21 g
    4 oz113 g922.9 g0.8 g22 g
    1 cup165 g1344.2 g1.1 g32 g
    2 regular ears210 g1705.3 g1.4 g40 g

    5g of cooked frozen corn, by cooking fat

    The fat used in the pan changes the total. Same amount, cooked 3 ways.

    No added fat4
    Butter5
    Oil5

    Cooked Frozen Corn vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Lima Beans and Corn92
    Raw Corn86
    Cooked Corn86
    Cooked Frozen Corn81
    Cooked Peas and Corn79
    Creamed Corn72
    Cooked Canned Corn67

    Cooked Frozen Corn: common questions

    How many calories are in 5g of cooked frozen corn?

    5g of cooked frozen corn weighs about 5 g and has 4 calories.

    How much protein is in 5g of cooked frozen corn?

    5g of cooked frozen corn has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 5g of cooked frozen corn?

    5g of cooked frozen corn has 1 g of carbohydrates, including 0.1 g of fiber and 0.2 g of sugars.

    How much cooked frozen corn is 100 calories?

    100 calories of cooked frozen corn is 123 g, about 15 baby cooked frozen corn.

    More about cooked frozen corn

    Calories by amount

    100g4 oz1 baby corn2 baby corn3 baby corn1 mini ear2 mini ears3 mini ears1 regular ear2 regular ears

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in gramsWeight of one baby cornWeight of one mini earWeight of one regular ear100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Related foods

    All cooked frozen corn nutritionRaw CornRaw CornCooked CornCreamed CornCooked Peas and Corn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709911, Butter: 2709920, Oil: 2709919. Original description: Corn, frozen, cooked, no added fat. Portion weights are USDA household measures.