Calories in Cooked Frozen Corn

1 baby cooked frozen corn (8 g) has 6 calories, with 0.2 g of protein, 0.1 g of fat and 1.5 g of carbohydrates. Per 100 grams, cooked frozen corn has 81 calories.

Most of the calories in cooked frozen corn come from carbohydrates (83%). Cooked frozen corn is low in fat. It has more calories per gram than 71% of the 606 vegetables in our database.

Butter: 8 calOil: 8 cal

Cooked Frozen Corn Calorie Calculator

AmountUnit

Cooked with

6cal

in 1 baby cooked frozen corn (8 g)

Protein0.2 g11% of calories

Fat0.1 g6% of calories

Carbs1.5 g83% of calories

0% of a 2,000 calorie day

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Cooked Frozen Corn calories by serving size

Common amounts of cooked frozen corn (no added fat) with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	4	0.1 g	0 g	1 g
1 baby cooked frozen corn	8 g	6	0.2 g	0.1 g	1.5 g
2 baby cooked frozen corn	16 g	13	0.4 g	0.1 g	3.1 g
1 oz	28 g	23	0.7 g	0.2 g	5.5 g
1 mini ear	55 g	45	1.4 g	0.4 g	11 g
1/2 cup	83 g	67	2.1 g	0.6 g	16 g
100g	100 g	81	2.5 g	0.7 g	19 g
1 regular ear	105 g	85	2.7 g	0.7 g	20 g
2 mini ears	110 g	89	2.8 g	0.7 g	21 g
4 oz	113 g	92	2.9 g	0.8 g	22 g
1 cup	165 g	134	4.2 g	1.1 g	32 g
2 regular ears	210 g	170	5.3 g	1.4 g	40 g

1 baby cooked frozen corn, by cooking fat

The fat used in the pan changes the total. Same amount, cooked 3 ways.

No added fat6

Butter8

Oil8

Cooked Frozen Corn vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lima Beans and Corn92

Raw Corn86

Cooked Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Creamed Corn72

Cooked Canned Corn67

Cooked Frozen Corn: common questions

How many calories are in 1 baby cooked frozen corn?

1 baby cooked frozen corn (8 g) has 6 calories.

How many calories are in 100 grams of cooked frozen corn?

100 grams of cooked frozen corn has 81 calories, 2.5 g of protein, 0.7 g of fat and 19 g of carbohydrates.

How much protein is in cooked frozen corn?

Cooked frozen corn has 2.5 g of protein per 100 g. 1 baby cooked frozen corn gives you 0.2 g.

Is cooked frozen corn high in calories?

Cooked frozen corn has 81 calories per 100 g. It has more calories per gram than 71% of the 606 vegetables in our database. A 2,000 calorie day fits about 24.7 kg of it.

More about cooked frozen corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709911, Butter: 2709920, Oil: 2709919. Original description: Corn, frozen, cooked, no added fat. Portion weights are USDA household measures.