PortionCalc

Calories in Creamed Corn

1 cup of creamed corn (250 g) has 180 calories, with 4.4 g of protein, 1.1 g of fat and 45 g of carbohydrates. Per 100 grams, creamed corn has 72 calories.

Most of the calories in creamed corn come from carbohydrates (87%). Creamed corn is low in fat. It has more calories per gram than 68% of the 606 vegetables in our database.

Creamed Corn Calorie Calculator

180cal
in 1 cup of creamed corn (250 g)
Protein4.4 g8% of calories
Fat1.1 g5% of calories
Carbs45 g87% of calories
9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Creamed Corn calories by serving size

    Common amounts of creamed corn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g360.9 g0.2 g9.1 g
    100g100 g721.7 g0.4 g18 g
    4 oz113 g822 g0.5 g21 g
    1/2 cup125 g902.2 g0.5 g23 g
    200g200 g1443.5 g0.8 g36 g
    1 cup250 g1804.4 g1.1 g45 g

    Creamed Corn vs similar foods

    Calories per 100 g compared with other vegetables.

    Creamed Corn: common questions

    How many calories are in 1 cup of creamed corn?

    1 cup of creamed corn (250 g) has 180 calories.

    How many calories are in 100 grams of creamed corn?

    100 grams of creamed corn has 72 calories, 1.7 g of protein, 0.4 g of fat and 18 g of carbohydrates.

    How much protein is in creamed corn?

    Creamed corn has 1.7 g of protein per 100 g. 1 cup of creamed corn gives you 4.4 g.

    Is creamed corn high in calories?

    Creamed corn has 72 calories per 100 g. It has more calories per gram than 68% of the 606 vegetables in our database. A 2,000 calorie day fits about 27.8 kg of it.

    More about creamed corn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709923. Original description: Corn, creamed. Portion weights are USDA household measures.