Calories in Cooked Canned Corn
1 baby cooked canned corn (8 g) has 5 calories, with 0.2 g of protein, 0.1 g of fat and 1.1 g of carbohydrates. Per 100 grams, cooked canned corn has 67 calories.
Most of the calories in cooked canned corn come from carbohydrates (74%). Cooked canned corn is low in fat. It has more calories per gram than 66% of the 606 vegetables in our database.
Butter: 7 calOil: 7 cal
Cooked Canned Corn Calorie Calculator
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Cooked Canned Corn calories by serving size
Common amounts of cooked canned corn (no added fat) with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 3 | 0.1 g | 0.1 g | 0.7 g |
| 1 baby cooked canned corn | 8 g | 5 | 0.2 g | 0.1 g | 1.1 g |
| 2 baby cooked canned corn | 16 g | 11 | 0.4 g | 0.2 g | 2.3 g |
| 1 oz | 28 g | 19 | 0.6 g | 0.3 g | 4.1 g |
| 1/2 cup | 83 g | 55 | 1.9 g | 1 g | 12 g |
| 100g | 100 g | 67 | 2.3 g | 1.2 g | 14 g |
| 4 oz | 113 g | 76 | 2.6 g | 1.4 g | 16 g |
| 1 cup | 165 g | 111 | 3.8 g | 2 g | 24 g |
1 baby cooked canned corn, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Canned Corn vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Canned Corn: common questions
How many calories are in 1 baby cooked canned corn?
1 baby cooked canned corn (8 g) has 5 calories.
How many calories are in 100 grams of cooked canned corn?
100 grams of cooked canned corn has 67 calories, 2.3 g of protein, 1.2 g of fat and 14 g of carbohydrates.
How much protein is in cooked canned corn?
Cooked canned corn has 2.3 g of protein per 100 g. 1 baby cooked canned corn gives you 0.2 g.
Is cooked canned corn high in calories?
Cooked canned corn has 67 calories per 100 g. It has more calories per gram than 66% of the 606 vegetables in our database. A 2,000 calorie day fits about 29.9 kg of it.
More about cooked canned corn
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709912, Butter: 2709922, Oil: 2709921. Original description: Corn, canned, cooked, no added fat. Portion weights are USDA household measures.