1/2 Cup of Cooked Frozen Corn in Grams

1/2 cup of cooked frozen corn weighs 83 grams, or 2.9 oz.

This is the USDA household measure for cooked frozen corn. That amount has 67 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Frozen Corn Calorie Calculator

AmountUnit

Cooked with

67cal

in 1/2 cup of cooked frozen corn (83 g)

Protein2.1 g11% of calories

Fat0.6 g6% of calories

Carbs16 g83% of calories

3% of a 2,000 calorie day

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Cooked Frozen Corn cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	41 g	1.5 oz	33
1/3 cup	55 g	1.9 oz	45
1/2 cup	83 g	2.9 oz	67
2/3 cup	110 g	3.9 oz	89
3/4 cup	124 g	4.4 oz	100
1 cup	165 g	5.8 oz	134
1 1/2 cups	248 g	8.7 oz	200
2 cups	330 g	12 oz	267
3 cups	495 g	17 oz	401
4 cups	660 g	23 oz	535

Cooked Frozen Corn calories by serving size

Common amounts of cooked frozen corn (no added fat) with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	4	0.1 g	0 g	1 g
1 baby cooked frozen corn	8 g	6	0.2 g	0.1 g	1.5 g
2 baby cooked frozen corn	16 g	13	0.4 g	0.1 g	3.1 g
1 oz	28 g	23	0.7 g	0.2 g	5.5 g
1 mini ear	55 g	45	1.4 g	0.4 g	11 g
1/2 cup	83 g	67	2.1 g	0.6 g	16 g
100g	100 g	81	2.5 g	0.7 g	19 g
1 regular ear	105 g	85	2.7 g	0.7 g	20 g
2 mini ears	110 g	89	2.8 g	0.7 g	21 g
4 oz	113 g	92	2.9 g	0.8 g	22 g
1 cup	165 g	134	4.2 g	1.1 g	32 g
2 regular ears	210 g	170	5.3 g	1.4 g	40 g

1/2 cup of cooked frozen corn, by cooking fat

The fat used in the pan changes the total. Same amount, cooked 3 ways.

No added fat67

Butter81

Oil87

Cooked Frozen Corn vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lima Beans and Corn92

Raw Corn86

Cooked Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Creamed Corn72

Cooked Canned Corn67

Cooked Frozen Corn: common questions

How many grams are in 1/2 cup of cooked frozen corn?

1/2 cup of cooked frozen corn is about 83 g.

How many calories are in 1/2 cup of cooked frozen corn?

1/2 cup of cooked frozen corn has 67 calories.

How many cups is 100 g of cooked frozen corn?

100 g of cooked frozen corn is about 1/2 cup.

More about cooked frozen corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709911, Butter: 2709920, Oil: 2709919. Original description: Corn, frozen, cooked, no added fat. Portion weights are USDA household measures.