Calories in Cooked Peas and Corn

1 cup of cooked peas and corn (160 g) has 126 calories, with 6.1 g of protein, 0.8 g of fat and 27 g of carbohydrates. Per 100 grams, cooked peas and corn has 79 calories.

Most of the calories in cooked peas and corn come from carbohydrates (77%). Cooked peas and corn is low in fat. It has more calories per gram than 71% of the 606 vegetables in our database.

Cooked Peas and Corn Calorie Calculator

AmountUnit

126cal

in 1 cup of cooked peas and corn (160 g)

Protein6.1 g18% of calories

Fat0.8 g5% of calories

Carbs27 g77% of calories

6% of a 2,000 calorie day

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Cooked Peas and Corn calories by serving size

Common amounts of cooked peas and corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	40	1.9 g	0.2 g	8.4 g
1/2 cup	80 g	63	3.1 g	0.4 g	13 g
100g	100 g	79	3.8 g	0.5 g	17 g
4 oz	113 g	90	4.4 g	0.5 g	19 g
1 cup	160 g	126	6.1 g	0.8 g	27 g
200g	200 g	158	7.7 g	0.9 g	33 g

Cooked Peas and Corn vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lima Beans and Corn92

Raw Corn86

Cooked Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Creamed Corn72

Cooked Canned Corn67

Cooked Peas and Corn: common questions

How many calories are in 1 cup of cooked peas and corn?

1 cup of cooked peas and corn (160 g) has 126 calories.

How many calories are in 100 grams of cooked peas and corn?

100 grams of cooked peas and corn has 79 calories, 3.8 g of protein, 0.5 g of fat and 17 g of carbohydrates.

How much protein is in cooked peas and corn?

Cooked peas and corn has 3.8 g of protein per 100 g. 1 cup of cooked peas and corn gives you 6.1 g.

Is cooked peas and corn high in calories?

Cooked peas and corn has 79 calories per 100 g. It has more calories per gram than 71% of the 606 vegetables in our database. A 2,000 calorie day fits about 25.3 kg of it.

More about cooked peas and corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710026. Original description: Peas and corn, cooked, no added fat. Portion weights are USDA household measures.