Calories in 3 Oz of Cooked Fava Beans
3 oz of cooked fava beans (85 g) has 137 calories. That is 7% of a 2,000 calorie diet.
The calories come from 6 g of protein, 5.9 g of fat and 16 g of carbohydrates, a split of 17% protein, 38% fat and 45% carbs. For comparison, 4 oz of cooked fava beans has 183 calories. Burning 137 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Fava Beans Calorie Calculator
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Cooked Fava Beans calories by serving size
Common amounts of cooked fava beans with calories and macros. Tap a row for its full nutrition page.
Cooked Fava Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Cooked Fava Beans: common questions
How many calories are in 3 oz of cooked fava beans?
3 oz of cooked fava beans weighs about 85 g and has 137 calories.
How much protein is in 3 oz of cooked fava beans?
3 oz of cooked fava beans has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3 oz of cooked fava beans?
3 oz of cooked fava beans has 16 g of carbohydrates, including 4.3 g of fiber and 1.4 g of sugars.
How much cooked fava beans is 100 calories?
100 calories of cooked fava beans is 62 g, about 1/4 cup of cooked fava beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707367. Original description: Fava beans, cooked. Portion weights are USDA household measures.