Calories in 1/4 Cup of Cooked Fava Beans

1/4 cup of cooked fava beans (46 g) has 74 calories. That is 4% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 3.2 g of fat and 8.4 g of carbohydrates, a split of 17% protein, 38% fat and 45% carbs. For comparison, 1/2 cup of cooked fava beans has 149 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Fava Beans Calorie Calculator

AmountUnit

74cal

in 1/4 cup of cooked fava beans (46 g)

Protein3.3 g17% of calories

Fat3.2 g38% of calories

Carbs8.4 g45% of calories

4% of a 2,000 calorie day

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Cooked Fava Beans calories by serving size

Common amounts of cooked fava beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/4 cup	46 g	74	3.3 g	3.2 g	8.4 g
50g	50 g	81	3.5 g	3.4 g	9.1 g
1/2 cup	93 g	149	6.5 g	6.4 g	17 g
100g	100 g	161	7.1 g	6.9 g	18 g
4 oz	113 g	183	8 g	7.8 g	21 g
1 cup	185 g	298	13 g	13 g	34 g
200g	200 g	322	14 g	14 g	37 g

Cooked Fava Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned White Beans168

Cooked Fava Beans161

Black Beans131

Cooked Fava Beans: common questions

How many calories are in 1/4 cup of cooked fava beans?

1/4 cup of cooked fava beans weighs about 46 g and has 74 calories.

How much protein is in 1/4 cup of cooked fava beans?

1/4 cup of cooked fava beans has 3.3 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 1/4 cup of cooked fava beans?

1/4 cup of cooked fava beans has 8.4 g of carbohydrates, including 2.3 g of fiber and 0.8 g of sugars.

How much cooked fava beans is 100 calories?

100 calories of cooked fava beans is 62 g, about 1/4 cup of cooked fava beans.

More about cooked fava beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707367. Original description: Fava beans, cooked. Portion weights are USDA household measures.