PortionCalc

How Much Cooked Fava Beans Is 300 Calories?

300 calories of cooked fava beans is 186 g (6.6 oz), about 1 cup of cooked fava beans.

That amount has 13 g of protein, 13 g of fat and 34 g of carbohydrates. Cooked fava beans has 161 calories per 100 g, so every 10 g adds about 16.1 calories.

Cooked Fava Beans Calorie Calculator

186g
186 g of cooked fava beans gives 300 calories.
Protein13 g17% of calories
Fat13 g38% of calories
Carbs34 g45% of calories
15% of a 2,000 calorie day

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    How much cooked fava beans for other calorie targets

    TargetWeightAboutProtein
    100 calories62 g1/4 cup of cooked fava beans4.4 g
    200 calories124 g3/4 cup of cooked fava beans8.8 g
    300 calories186 g1 cup of cooked fava beans13 g
    500 calories311 g1 1/2 cups of cooked fava beans22 g

    Cooked Fava Beans calories by serving size

    Common amounts of cooked fava beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g813.5 g3.4 g9.1 g
    1/2 cup93 g1496.5 g6.4 g17 g
    100g100 g1617.1 g6.9 g18 g
    4 oz113 g1838 g7.8 g21 g
    1 cup185 g29813 g13 g34 g
    200g200 g32214 g14 g37 g

    Cooked Fava Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Canned White Beans168
    Dried Lima Beans165
    Cooked Fava Beans161
    Cooked Mung Beans156
    Boiled Pink Beans149
    Dried Pinto Beans142
    Black Beans131

    Cooked Fava Beans: common questions

    How much cooked fava beans is 300 calories?

    300 calories of cooked fava beans is about 186 g, about 1 cup of cooked fava beans.

    How many calories are in 100 g of cooked fava beans?

    100 g of cooked fava beans has 161 calories.

    How much protein is in 300 calories of cooked fava beans?

    300 calories of cooked fava beans gives you 13 g of protein.

    More about cooked fava beans

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Compare with

    vs Boiled Chickpeasvs Cooked Edamamevs Cooked Soybeansvs Pinto Beansvs Black Beansvs Kidney Beans

    Related foods

    All cooked fava beans nutritionBlack BeansDried Lima BeansCooked Mung BeansCanned White Beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707367. Original description: Fava beans, cooked. Portion weights are USDA household measures.