Calories in 4 Oz of Cooked Fava Beans
4 oz of cooked fava beans (113 g) has 183 calories. That is 9% of a 2,000 calorie diet.
The calories come from 8 g of protein, 7.8 g of fat and 21 g of carbohydrates, a split of 17% protein, 38% fat and 45% carbs. For comparison, 3 oz of cooked fava beans has 137 and 6 oz of cooked fava beans has 274 calories. Burning 183 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Fava Beans Calorie Calculator
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Cooked Fava Beans calories by serving size
Common amounts of cooked fava beans with calories and macros. Tap a row for its full nutrition page.
Cooked Fava Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Cooked Fava Beans: common questions
How many calories are in 4 oz of cooked fava beans?
4 oz of cooked fava beans weighs about 113 g and has 183 calories.
How much protein is in 4 oz of cooked fava beans?
4 oz of cooked fava beans has 8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 4 oz of cooked fava beans?
4 oz of cooked fava beans has 21 g of carbohydrates, including 5.7 g of fiber and 1.9 g of sugars.
How much cooked fava beans is 100 calories?
100 calories of cooked fava beans is 62 g, about 1/4 cup of cooked fava beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707367. Original description: Fava beans, cooked. Portion weights are USDA household measures.