Calories in Dried Pinto Beans

1 cup of dried pinto beans (180 g) has 256 calories, with 16 g of protein, 1.2 g of fat and 47 g of carbohydrates. Per 100 grams, dried pinto beans has 142 calories.

Most of the calories in dried pinto beans come from carbohydrates (71%). Dried pinto beans is high in fiber (8.9 g per 100 g) and low in fat. It has more calories per gram than 40% of the 165 beans and legumes in our database.

Dried Pinto Beans Calorie Calculator

AmountUnit

256cal

in 1 cup of dried pinto beans (180 g)

Protein16 g25% of calories

Fat1.2 g4% of calories

Carbs47 g71% of calories

13% of a 2,000 calorie day

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Dried Pinto Beans calories by serving size

Common amounts of dried pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	71	4.5 g	0.3 g	13 g
1/2 cup	90 g	128	8.1 g	0.6 g	23 g
100g	100 g	142	9 g	0.7 g	26 g
4 oz	113 g	161	10 g	0.7 g	30 g
1 cup	180 g	256	16 g	1.2 g	47 g
200g	200 g	284	18 g	1.3 g	52 g

Dried Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Yellow Beans144

Boiled Pinto Beans143

Dried Pinto Beans142

Boiled Navy Beans140

Boiled White Beans139

Dried White Beans138

Black Beans131

Dried Pinto Beans: common questions

How many calories are in 1 cup of dried pinto beans?

1 cup of dried pinto beans (180 g) has 256 calories.

How many calories are in 100 grams of dried pinto beans?

100 grams of dried pinto beans has 142 calories, 9 g of protein, 0.7 g of fat and 26 g of carbohydrates.

How much protein is in dried pinto beans?

Dried pinto beans has 9 g of protein per 100 g. 1 cup of dried pinto beans gives you 16 g.

Is dried pinto beans high in calories?

Dried pinto beans has 142 calories per 100 g. It has more calories per gram than 40% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 14.1 kg of it.

More about dried pinto beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707373. Original description: Pinto beans, from dried, no added fat. Portion weights are USDA household measures.