Calories in 300g of Cooked Fava Beans

300g of cooked fava beans (300 g) has 483 calories. That is 24% of a 2,000 calorie diet.

The calories come from 21 g of protein, 21 g of fat and 55 g of carbohydrates, a split of 17% protein, 38% fat and 45% carbs. For comparison, 250g of cooked fava beans has 403 and 500g of cooked fava beans has 805 calories. Burning 483 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Fava Beans Calorie Calculator

AmountUnit

483cal

in 300g of cooked fava beans (300 g)

Protein21 g17% of calories

Fat21 g38% of calories

Carbs55 g45% of calories

24% of a 2,000 calorie day

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Cooked Fava Beans calories by serving size

Common amounts of cooked fava beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	81	3.5 g	3.4 g	9.1 g
1/2 cup	93 g	149	6.5 g	6.4 g	17 g
100g	100 g	161	7.1 g	6.9 g	18 g
4 oz	113 g	183	8 g	7.8 g	21 g
1 cup	185 g	298	13 g	13 g	34 g
200g	200 g	322	14 g	14 g	37 g
300g	300 g	483	21 g	21 g	55 g

Cooked Fava Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned White Beans168

Cooked Fava Beans161

Black Beans131

Cooked Fava Beans: common questions

How many calories are in 300g of cooked fava beans?

300g of cooked fava beans weighs about 300 g and has 483 calories.

How much protein is in 300g of cooked fava beans?

300g of cooked fava beans has 21 g of protein, which is 42% of the 50 g Daily Value.

How many carbs are in 300g of cooked fava beans?

300g of cooked fava beans has 55 g of carbohydrates, including 15 g of fiber and 5.1 g of sugars.

How much cooked fava beans is 100 calories?

100 calories of cooked fava beans is 62 g, about 1/4 cup of cooked fava beans.

More about cooked fava beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707367. Original description: Fava beans, cooked. Portion weights are USDA household measures.