Calories in 200g of Cooked Cusk
200g of cooked cusk (200 g) has 224 calories. That is 11% of a 2,000 calorie diet.
The calories come from 49 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 150g of cooked cusk has 168 and 250g of cooked cusk has 280 calories. Burning 224 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Cusk Calorie Calculator
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Cooked Cusk calories by serving size
Common amounts of cooked cusk with calories and macros. Tap a row for its full nutrition page.
Cooked Cusk vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Cusk: common questions
How many calories are in 200g of cooked cusk?
200g of cooked cusk weighs about 200 g and has 224 calories.
How much protein is in 200g of cooked cusk?
200g of cooked cusk has 49 g of protein, which is 97% of the 50 g Daily Value.
How many carbs are in 200g of cooked cusk?
200g of cooked cusk has 0 g of carbohydrates, including 0 g of fiber.
How much cooked cusk is 100 calories?
100 calories of cooked cusk is 89 g, about 1 fillet of cooked cusk.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171991. Original description: Fish, cusk, cooked, dry heat. Portion weights are USDA household measures.