Calories in 250g of Cooked Chinese Cabbage
250g of cooked chinese cabbage (250 g) has 35 calories. That is 2% of a 2,000 calorie diet.
The calories come from 3.9 g of protein, 0.5 g of fat and 5.6 g of carbohydrates, a split of 36% protein, 11% fat and 53% carbs. For comparison, 200g of cooked chinese cabbage has 28 and 300g of cooked chinese cabbage has 42 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Chinese Cabbage Calorie Calculator
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Cooked Chinese Cabbage calories by serving size
Common amounts of cooked chinese cabbage with calories and macros. Tap a row for its full nutrition page.
Cooked Chinese Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Chinese Cabbage: common questions
How many calories are in 250g of cooked chinese cabbage?
250g of cooked chinese cabbage weighs about 250 g and has 35 calories.
How much protein is in 250g of cooked chinese cabbage?
250g of cooked chinese cabbage has 3.9 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 250g of cooked chinese cabbage?
250g of cooked chinese cabbage has 5.6 g of carbohydrates, including 2.5 g of fiber and 3.1 g of sugars.
How much cooked chinese cabbage is 100 calories?
100 calories of cooked chinese cabbage is 714 g, about 4 cups of cooked chinese cabbage.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709887. Original description: Cabbage, Chinese, cooked, no added fat. Portion weights are USDA household measures.