Calories in 1/2 Cup of Cooked Chinese Cabbage
1/2 cup of cooked chinese cabbage (85 g) has 12 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 0.2 g of fat and 1.9 g of carbohydrates, a split of 36% protein, 11% fat and 53% carbs. For comparison, 1/4 cup of cooked chinese cabbage has 6 and 3/4 cup of cooked chinese cabbage has 18 calories. Burning 12 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Chinese Cabbage Calorie Calculator
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Cooked Chinese Cabbage calories by serving size
Common amounts of cooked chinese cabbage with calories and macros. Tap a row for its full nutrition page.
Cooked Chinese Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Chinese Cabbage: common questions
How many calories are in 1/2 cup of cooked chinese cabbage?
1/2 cup of cooked chinese cabbage weighs about 85 g and has 12 calories.
How much protein is in 1/2 cup of cooked chinese cabbage?
1/2 cup of cooked chinese cabbage has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1/2 cup of cooked chinese cabbage?
1/2 cup of cooked chinese cabbage has 1.9 g of carbohydrates, including 0.9 g of fiber and 1 g of sugars.
How much cooked chinese cabbage is 100 calories?
100 calories of cooked chinese cabbage is 714 g, about 4 cups of cooked chinese cabbage.
More about cooked chinese cabbage
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709887. Original description: Cabbage, Chinese, cooked, no added fat. Portion weights are USDA household measures.