Calories in Cooked Napa Cabbage

1 cup of cooked napa cabbage (109 g) has 13 calories, with 1.2 g of protein, 0.2 g of fat and 2.4 g of carbohydrates. Per 100 grams, cooked napa cabbage has 12 calories.

Most of the calories in cooked napa cabbage come from carbohydrates (60%). Cooked napa cabbage is low in calories. It has more calories per gram than 1% of the 606 vegetables in our database.

Cooked Napa Cabbage Calorie Calculator

AmountUnit

13cal

in 1 cup of cooked napa cabbage (109 g)

Protein1.2 g30% of calories

Fat0.2 g10% of calories

Carbs2.4 g60% of calories

1% of a 2,000 calorie day

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Cooked Napa Cabbage calories by serving size

Common amounts of cooked napa cabbage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	6	0.6 g	0.1 g	1.1 g
1/2 cup	55 g	7	0.6 g	0.1 g	1.2 g
100g	100 g	12	1.1 g	0.2 g	2.2 g
1 cup	109 g	13	1.2 g	0.2 g	2.4 g
4 oz	113 g	14	1.2 g	0.2 g	2.5 g
200g	200 g	24	2.2 g	0.3 g	4.5 g

Cooked Napa Cabbage vs similar foods

Calories per 100 g compared with other vegetables.

Raw Cabbage25

Boiled Cabbage23

Kimchi Cabbage15

Boiled Chinese Cabbage14

Cooked Chinese Cabbage14

Raw Chinese Cabbage13

Cooked Napa Cabbage12

Cooked Napa Cabbage: common questions

How many calories are in 1 cup of cooked napa cabbage?

1 cup of cooked napa cabbage (109 g) has 13 calories.

How many calories are in 100 grams of cooked napa cabbage?

100 grams of cooked napa cabbage has 12 calories, 1.1 g of protein, 0.2 g of fat and 2.2 g of carbohydrates.

How much protein is in cooked napa cabbage?

Cooked napa cabbage has 1.1 g of protein per 100 g. 1 cup of cooked napa cabbage gives you 1.2 g.

Is cooked napa cabbage high in calories?

Cooked napa cabbage has 12 calories per 100 g. It has more calories per gram than 1% of the 606 vegetables in our database. A 2,000 calorie day fits about 166.7 kg of it.

More about cooked napa cabbage

Source: USDA FoodData Central, SR Legacy. FDC ID 168572. Original description: Cabbage, napa, cooked. Portion weights are USDA household measures.