Calories in 2 Fillets of Cooked Butterfish
2 fillets of cooked butterfish (50 g) has 94 calories. That is 5% of a 2,000 calorie diet.
The calories come from 11 g of protein, 5.1 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 1 fillet of cooked butterfish has 47 and 3 fillets of cooked butterfish has 140 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Butterfish Calorie Calculator
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Cooked Butterfish calories by serving size
Common amounts of cooked butterfish with calories and macros. Tap a row for its full nutrition page.
Cooked Butterfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Butterfish: common questions
How many calories are in 2 fillets of cooked butterfish?
2 fillets of cooked butterfish weighs about 50 g and has 94 calories.
How much protein is in 2 fillets of cooked butterfish?
2 fillets of cooked butterfish has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 2 fillets of cooked butterfish?
2 fillets of cooked butterfish has 0 g of carbohydrates, including 0 g of fiber.
How much cooked butterfish is 100 calories?
100 calories of cooked butterfish is 53 g, about 2 fillets of cooked butterfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174231. Original description: Fish, butterfish, cooked, dry heat. Portion weights are USDA household measures.