Calories in 100g of Cooked Butterfish
100g of cooked butterfish (100 g) has 187 calories. That is 9% of a 2,000 calorie diet.
The calories come from 22 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 50g of cooked butterfish has 94 and 150g of cooked butterfish has 281 calories. Burning 187 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Butterfish Calorie Calculator
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Cooked Butterfish calories by serving size
Common amounts of cooked butterfish with calories and macros. Tap a row for its full nutrition page.
Cooked Butterfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Butterfish: common questions
How many calories are in 100g of cooked butterfish?
100g of cooked butterfish weighs about 100 g and has 187 calories.
How much protein is in 100g of cooked butterfish?
100g of cooked butterfish has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 100g of cooked butterfish?
100g of cooked butterfish has 0 g of carbohydrates, including 0 g of fiber.
How much cooked butterfish is 100 calories?
100 calories of cooked butterfish is 53 g, about 2 fillets of cooked butterfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174231. Original description: Fish, butterfish, cooked, dry heat. Portion weights are USDA household measures.