PortionCalc

How Much Cooked Butterfish Is 200 Calories?

200 calories of cooked butterfish is 107 g (3.8 oz), about 4 1/2 fillets of cooked butterfish.

That amount has 24 g of protein, 11 g of fat and 0 g of carbohydrates. Cooked butterfish has 187 calories per 100 g, so every 10 g adds about 18.7 calories.

Cooked Butterfish Calorie Calculator

107g
107 g of cooked butterfish gives 200 calories.
Protein24 g49% of calories
Fat11 g51% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    How much cooked butterfish for other calorie targets

    TargetWeightAboutProtein
    100 calories53 g2 fillets of cooked butterfish12 g
    200 calories107 g4 1/2 fillets of cooked butterfish24 g
    300 calories160 g6 1/2 fillets of cooked butterfish36 g
    500 calories267 g11 fillets of cooked butterfish59 g

    Cooked Butterfish calories by serving size

    Common amounts of cooked butterfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 fillet25 g475.5 g2.6 g0 g
    1 oz28 g536.3 g2.9 g0 g
    50g50 g9411 g5.1 g0 g
    2 fillets50 g9411 g5.1 g0 g
    100g100 g18722 g10 g0 g
    4 oz113 g21225 g12 g0 g
    200g200 g37444 g21 g0 g

    Cooked Butterfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Butterfish: common questions

    How much cooked butterfish is 200 calories?

    200 calories of cooked butterfish is about 107 g, about 4 1/2 fillets of cooked butterfish.

    How many calories are in 100 g of cooked butterfish?

    100 g of cooked butterfish has 187 calories.

    How much protein is in 200 calories of cooked butterfish?

    200 calories of cooked butterfish gives you 24 g of protein.

    More about cooked butterfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 174231. Original description: Fish, butterfish, cooked, dry heat. Portion weights are USDA household measures.