Calories in Cooked Butterfish
1 fillet of cooked butterfish (25 g) has 47 calories, with 5.5 g of protein, 2.6 g of fat and 0 g of carbohydrates. Per 100 grams, cooked butterfish has 187 calories.
Most of the calories in cooked butterfish come from fat (51%). Cooked butterfish is high in protein, with 22 g per 100 g and a good source of potassium. It has more calories per gram than 75% of the 315 fish and seafood in our database.
Cooked Butterfish Calorie Calculator
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Cooked Butterfish calories by serving size
Common amounts of cooked butterfish with calories and macros. Tap a row for its full nutrition page.
Cooked Butterfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Butterfish: common questions
How many calories are in 1 fillet of cooked butterfish?
1 fillet of cooked butterfish (25 g) has 47 calories.
How many calories are in 100 grams of cooked butterfish?
100 grams of cooked butterfish has 187 calories, 22 g of protein, 10 g of fat and 0 g of carbohydrates.
How much protein is in cooked butterfish?
Cooked butterfish has 22 g of protein per 100 g. 1 fillet of cooked butterfish gives you 5.5 g.
Is cooked butterfish high in calories?
Cooked butterfish has 187 calories per 100 g. It has more calories per gram than 75% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 10.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174231. Original description: Fish, butterfish, cooked, dry heat. Portion weights are USDA household measures.