How Much Does a Fillet of Cooked Butterfish Weigh?

A fillet of cooked butterfish weighs about 25 grams (0.9 oz).

That is the USDA average for one fillet of cooked butterfish, which has 47 calories and 5.5 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Butterfish Calorie Calculator

AmountUnit

47cal

in 1 fillet of cooked butterfish (25 g)

Protein5.5 g49% of calories

Fat2.6 g51% of calories

Carbs0 g0% of calories

2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cooked Butterfish weight by size and measure

Measure	Grams	Ounces	Calories
1 fillet of cooked butterfish	25 g	0.9 oz	47

Cooked Butterfish calories by serving size

Common amounts of cooked butterfish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 fillet	25 g	47	5.5 g	2.6 g
1 oz	28 g	53	6.3 g	2.9 g
50g	50 g	94	11 g	5.1 g
2 fillets	50 g	94	11 g	5.1 g
100g	100 g	187	22 g	10 g
4 oz	113 g	212	25 g	12 g
200g	200 g	374	44 g	21 g

Cooked Butterfish vs similar foods

Calories per 100 g compared with other fish and seafood.

Raw Salmon188

Cooked Butterfish187

Cooked Tuna176

Raw Butterfish146

Canned Salmon136

Smoked Salmon117

Raw Tuna109

Cooked Butterfish: common questions