PortionCalc

Calories in Raw Butterfish

1 fillet of raw butterfish (32 g) has 47 calories, with 5.5 g of protein, 2.6 g of fat and 0 g of carbohydrates. Per 100 grams, raw butterfish has 146 calories.

Most of the calories in raw butterfish come from fat (51%). Raw butterfish is a good source of protein, with 17 g per 100 g. It has more calories per gram than 57% of the 315 fish and seafood in our database.

Raw Butterfish Calorie Calculator

47cal
in 1 fillet of raw butterfish (32 g)
Protein5.5 g49% of calories
Fat2.6 g51% of calories
Carbs0 g0% of calories
2% of a 2,000 calorie day

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    Raw Butterfish calories by serving size

    Common amounts of raw butterfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g414.9 g2.3 g0 g
    1 fillet32 g475.5 g2.6 g0 g
    50g50 g738.6 g4 g0 g
    2 fillets64 g9311 g5.1 g0 g
    100g100 g14617 g8 g0 g
    4 oz113 g16620 g9.1 g0 g
    200g200 g29235 g16 g0 g

    Raw Butterfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Butterfish: common questions

    How many calories are in 1 fillet of raw butterfish?

    1 fillet of raw butterfish (32 g) has 47 calories.

    How many calories are in 100 grams of raw butterfish?

    100 grams of raw butterfish has 146 calories, 17 g of protein, 8 g of fat and 0 g of carbohydrates.

    How much protein is in raw butterfish?

    Raw butterfish has 17 g of protein per 100 g. 1 fillet of raw butterfish gives you 5.5 g.

    Is raw butterfish high in calories?

    Raw butterfish has 146 calories per 100 g. It has more calories per gram than 57% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 13.7 kg of it.

    More about raw butterfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 171951. Original description: Fish, butterfish, raw. Portion weights are USDA household measures.