PortionCalc

How Much Cooked Bluefish Is 200 Calories?

200 calories of cooked bluefish is 126 g (4.4 oz), about 1 fillet of cooked bluefish.

That amount has 32 g of protein, 6.8 g of fat and 0 g of carbohydrates. Cooked bluefish has 159 calories per 100 g, so every 10 g adds about 15.9 calories.

Cooked Bluefish Calorie Calculator

126g
126 g of cooked bluefish gives 200 calories.
Protein32 g68% of calories
Fat6.8 g32% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    How much cooked bluefish for other calorie targets

    TargetWeightAboutProtein
    100 calories63 g1/2 fillet of cooked bluefish16 g
    200 calories126 g1 fillet of cooked bluefish32 g
    300 calories189 g1 1/2 fillets of cooked bluefish48 g
    500 calories314 g2 1/2 fillets of cooked bluefish81 g

    Cooked Bluefish calories by serving size

    Common amounts of cooked bluefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8013 g2.7 g0 g
    100g100 g15926 g5.4 g0 g
    4 oz113 g18029 g6.2 g0 g
    1 fillet117 g18630 g6.4 g0 g
    200g200 g31851 g11 g0 g
    2 fillets234 g37260 g13 g0 g

    Cooked Bluefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Bluefish: common questions

    How much cooked bluefish is 200 calories?

    200 calories of cooked bluefish is about 126 g, about 1 fillet of cooked bluefish.

    How many calories are in 100 g of cooked bluefish?

    100 g of cooked bluefish has 159 calories.

    How much protein is in 200 calories of cooked bluefish?

    200 calories of cooked bluefish gives you 32 g of protein.

    More about cooked bluefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 174229. Original description: Fish, bluefish, cooked, dry heat. Portion weights are USDA household measures.