PortionCalc

Calories in 150g of Coconut Milk

150g of coconut milk (150 g) has 47 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 3.1 g of fat and 4.4 g of carbohydrates, a split of 3% protein, 60% fat and 37% carbs. For comparison, 100g of coconut milk has 31 and 200g of coconut milk has 62 calories. Burning 47 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coconut Milk Calorie Calculator

47cal
in 150g of coconut milk (150 g)
Protein0.3 g3% of calories
Fat3.1 g60% of calories
Carbs4.4 g37% of calories
2% of a 2,000 calorie day

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    Coconut Milk calories by serving size

    Common amounts of coconut milk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g160.1 g1 g1.5 g
    100g100 g310.2 g2.1 g2.9 g
    4 oz113 g350.2 g2.4 g3.3 g
    1/2 cup122 g380.3 g2.5 g3.6 g
    150g150 g470.3 g3.1 g4.4 g
    200g200 g620.4 g4.2 g5.8 g
    1 cup244 g760.5 g5.1 g7.1 g

    Coconut Milk vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Coconut Milk: common questions

    How many calories are in 150g of coconut milk?

    150g of coconut milk weighs about 150 g and has 47 calories.

    How much protein is in 150g of coconut milk?

    150g of coconut milk has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 150g of coconut milk?

    150g of coconut milk has 4.4 g of carbohydrates, including 0 g of fiber and 3.8 g of sugars.

    How much coconut milk is 100 calories?

    100 calories of coconut milk is 323 g, about 1 1/2 cups of coconut milk.

    More about coconut milk

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705413. Original description: Coconut milk. Portion weights are USDA household measures.