PortionCalc

Calories in 3/4 Cup of Coconut Milk

3/4 cup of coconut milk (183 g) has 57 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 3.8 g of fat and 5.3 g of carbohydrates, a split of 3% protein, 60% fat and 37% carbs. For comparison, 1/2 cup of coconut milk has 38 and 1 cup of coconut milk has 76 calories. Burning 57 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coconut Milk Calorie Calculator

57cal
in 3/4 cup of coconut milk (183 g)
Protein0.4 g3% of calories
Fat3.8 g60% of calories
Carbs5.3 g37% of calories
3% of a 2,000 calorie day

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    Coconut Milk calories by serving size

    Common amounts of coconut milk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g160.1 g1 g1.5 g
    100g100 g310.2 g2.1 g2.9 g
    4 oz113 g350.2 g2.4 g3.3 g
    1/2 cup122 g380.3 g2.5 g3.6 g
    3/4 cup183 g570.4 g3.8 g5.3 g
    200g200 g620.4 g4.2 g5.8 g
    1 cup244 g760.5 g5.1 g7.1 g

    Coconut Milk vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Coconut Milk: common questions

    How many calories are in 3/4 cup of coconut milk?

    3/4 cup of coconut milk weighs about 183 g and has 57 calories.

    How much protein is in 3/4 cup of coconut milk?

    3/4 cup of coconut milk has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of coconut milk?

    3/4 cup of coconut milk has 5.3 g of carbohydrates, including 0 g of fiber and 4.6 g of sugars.

    How much coconut milk is 100 calories?

    100 calories of coconut milk is 323 g, about 1 1/2 cups of coconut milk.

    More about coconut milk

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705413. Original description: Coconut milk. Portion weights are USDA household measures.