Calories in 3/4 Cup of Cherries
3/4 cup of cherries (113 g) has 80 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 0.2 g of fat and 18 g of carbohydrates, a split of 6% protein, 2% fat and 92% carbs. For comparison, 1/2 cup of cherries has 53 and 1 cup of cherries has 107 calories. Burning 80 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cherries Calorie Calculator
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Cherries calories by serving size
Common amounts of cherries with calories and macros. Tap a row for its full nutrition page.
Cherries vs similar foods
Calories per 100 g compared with other fruits.
Cherries: common questions
How many calories are in 3/4 cup of cherries?
3/4 cup of cherries weighs about 113 g and has 80 calories.
How much protein is in 3/4 cup of cherries?
3/4 cup of cherries has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3/4 cup of cherries?
3/4 cup of cherries has 18 g of carbohydrates, including 2.4 g of fiber and 16 g of sugars.
How much cherries is 100 calories?
100 calories of cherries is 141 g, about 20 cherries.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709231. Original description: Cherries, raw. Portion weights are USDA household measures.