1/2 Cup of Cherries in Grams

1/2 cup of cherries weighs 75 grams, or 2.6 oz.

This is the USDA household measure for cherries. That amount has 53 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cherries Calorie Calculator

AmountUnit

53cal

in 1/2 cup of cherries (75 g)

Protein0.8 g6% of calories

Fat0.1 g2% of calories

Carbs12 g92% of calories

3% of a 2,000 calorie day

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Cherries cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	38 g	1.3 oz	27
1/3 cup	50 g	1.8 oz	36
1/2 cup	75 g	2.6 oz	53
2/3 cup	100 g	3.5 oz	71
3/4 cup	113 g	4 oz	80
1 cup	150 g	5.3 oz	107
1 1/2 cups	225 g	7.9 oz	160
2 cups	300 g	11 oz	213
3 cups	450 g	16 oz	320
4 cups	600 g	21 oz	426

Cherries calories by serving size

Common amounts of cherries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	4	0.1 g	0 g	0.8 g
1 cherry	7 g	5	0.1 g	0 g	1.1 g
2 cherries	14 g	10	0.1 g	0 g	2.3 g
1 oz	28 g	20	0.3 g	0.1 g	4.6 g
1/2 cup	75 g	53	0.8 g	0.1 g	12 g
100g	100 g	71	1 g	0.2 g	16 g
4 oz	113 g	81	1.2 g	0.2 g	18 g
1 cup	150 g	107	1.6 g	0.3 g	24 g

Cherries vs similar foods

Calories per 100 g compared with other fruits.

Dried Cherries333

Maraschino Cherries165

Canned Maraschino Cherries165

Canned Cherries74

Cherries71

Frozen Cherries71

Sweet Cherries63

Cherries: common questions

How many grams are in 1/2 cup of cherries?

1/2 cup of cherries is about 75 g.

How many calories are in 1/2 cup of cherries?

1/2 cup of cherries has 53 calories.

How many cups is 100 g of cherries?

100 g of cherries is about 3/4 cup.

More about cherries

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709231. Original description: Cherries, raw. Portion weights are USDA household measures.