Calories in 500g of Cashew Butter
500g of cashew butter (500 g) has 3045 calories. That is 152% of a 2,000 calorie diet.
The calories come from 61 g of protein, 265 g of fat and 152 g of carbohydrates, a split of 7% protein, 74% fat and 19% carbs. For comparison, 300g of cashew butter has 1827 calories. Burning 3045 calories takes about 544 minutes of brisk walking or 246 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cashew Butter calories by serving size
Common amounts of cashew butter with calories and macros. Tap a row for its full nutrition page.
Cashew Butter vs similar foods
Calories per 100 g compared with other nuts and seeds.
Cashew Butter: common questions
How many calories are in 500g of cashew butter?
500g of cashew butter weighs about 500 g and has 3045 calories.
How much protein is in 500g of cashew butter?
500g of cashew butter has 61 g of protein, which is 121% of the 50 g Daily Value.
How many carbs are in 500g of cashew butter?
500g of cashew butter has 152 g of carbohydrates, including 15 g of fiber and 45 g of sugars.
How much cashew butter is 100 calories?
100 calories of cashew butter is 16 g, about 1 tbsp of cashew butter.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707536. Original description: Cashew butter. Portion weights are USDA household measures.