Calories in 100g of Cashew Butter
100g of cashew butter (100 g) has 609 calories. That is 30% of a 2,000 calorie diet.
The calories come from 12 g of protein, 53 g of fat and 30 g of carbohydrates, a split of 7% protein, 74% fat and 19% carbs. For comparison, 50g of cashew butter has 305 and 150g of cashew butter has 914 calories. Burning 609 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cashew Butter Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cashew Butter calories by serving size
Common amounts of cashew butter with calories and macros. Tap a row for its full nutrition page.
Cashew Butter vs similar foods
Calories per 100 g compared with other nuts and seeds.
Cashew Butter: common questions
How many calories are in 100g of cashew butter?
100g of cashew butter weighs about 100 g and has 609 calories.
How much protein is in 100g of cashew butter?
100g of cashew butter has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 100g of cashew butter?
100g of cashew butter has 30 g of carbohydrates, including 3 g of fiber and 9.1 g of sugars.
How much cashew butter is 100 calories?
100 calories of cashew butter is 16 g, about 1 tbsp of cashew butter.
More about cashew butter
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707536. Original description: Cashew butter. Portion weights are USDA household measures.