PortionCalc

Calories in 300g of Cashew Butter

300g of cashew butter (300 g) has 1827 calories. That is 91% of a 2,000 calorie diet.

The calories come from 36 g of protein, 159 g of fat and 91 g of carbohydrates, a split of 7% protein, 74% fat and 19% carbs. For comparison, 250g of cashew butter has 1523 and 500g of cashew butter has 3045 calories. Burning 1827 calories takes about 326 minutes of brisk walking or 147 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cashew Butter Calorie Calculator

1827cal
in 300g of cashew butter (300 g)
Protein36 g7% of calories
Fat159 g74% of calories
Carbs91 g19% of calories
91% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cashew Butter calories by serving size

    Common amounts of cashew butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g971.9 g8.5 g4.8 g
    1 oz28 g1733.4 g15 g8.6 g
    50g50 g3056.1 g27 g15 g
    100g100 g60912 g53 g30 g
    4 oz113 g69114 g60 g34 g
    200g200 g121824 g106 g61 g
    300g300 g182736 g159 g91 g

    Cashew Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Cashew Butter: common questions

    How many calories are in 300g of cashew butter?

    300g of cashew butter weighs about 300 g and has 1827 calories.

    How much protein is in 300g of cashew butter?

    300g of cashew butter has 36 g of protein, which is 73% of the 50 g Daily Value.

    How many carbs are in 300g of cashew butter?

    300g of cashew butter has 91 g of carbohydrates, including 9 g of fiber and 27 g of sugars.

    How much cashew butter is 100 calories?

    100 calories of cashew butter is 16 g, about 1 tbsp of cashew butter.

    More about cashew butter

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707536. Original description: Cashew butter. Portion weights are USDA household measures.