PortionCalc

Calories in 50g of Caraway Seed

50g of caraway seed (50 g) has 167 calories. That is 8% of a 2,000 calorie diet.

The calories come from 9.9 g of protein, 7.3 g of fat and 25 g of carbohydrates, a split of 19% protein, 32% fat and 49% carbs. For comparison, 30g of caraway seed has 100 and 100g of caraway seed has 333 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caraway Seed Calorie Calculator

167cal
in 50g of caraway seed (50 g)
Protein9.9 g19% of calories
Fat7.3 g32% of calories
Carbs25 g49% of calories
8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Caraway Seed calories by serving size

    Common amounts of caraway seed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g70.4 g0.3 g1 g
    5g5 g171 g0.7 g2.5 g
    1 tbsp7 g221.3 g1 g3.3 g
    1 oz28 g945.6 g4.1 g14 g
    50g50 g1679.9 g7.3 g25 g
    100g100 g33320 g15 g50 g
    4 oz113 g37822 g17 g57 g

    Caraway Seed vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Caraway Seed: common questions

    How many calories are in 50g of caraway seed?

    50g of caraway seed weighs about 50 g and has 167 calories.

    How much protein is in 50g of caraway seed?

    50g of caraway seed has 9.9 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 50g of caraway seed?

    50g of caraway seed has 25 g of carbohydrates, including 19 g of fiber and 0.3 g of sugars.

    How much caraway seed is 100 calories?

    100 calories of caraway seed is 30 g, about 4 1/2 tbsp of caraway seed.

    More about caraway seed

    Source: USDA FoodData Central, SR Legacy. FDC ID 170918. Original description: Spices, caraway seed. Portion weights are USDA household measures.