Calories in 5g of Caraway Seed
5g of caraway seed (5 g) has 17 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1 g of protein, 0.7 g of fat and 2.5 g of carbohydrates, a split of 19% protein, 32% fat and 49% carbs. For comparison, 10g of caraway seed has 33 calories. Burning 17 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Caraway Seed Calorie Calculator
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Caraway Seed calories by serving size
Common amounts of caraway seed with calories and macros. Tap a row for its full nutrition page.
Caraway Seed vs similar foods
Calories per 100 g compared with other spices and herbs.
Caraway Seed: common questions
How many calories are in 5g of caraway seed?
5g of caraway seed weighs about 5 g and has 17 calories.
How much protein is in 5g of caraway seed?
5g of caraway seed has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 5g of caraway seed?
5g of caraway seed has 2.5 g of carbohydrates, including 1.9 g of fiber and 0 g of sugars.
How much caraway seed is 100 calories?
100 calories of caraway seed is 30 g, about 4 1/2 tbsp of caraway seed.
More about caraway seed
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170918. Original description: Spices, caraway seed. Portion weights are USDA household measures.