PortionCalc

Calories in 100g of Caraway Seed

100g of caraway seed (100 g) has 333 calories. That is 17% of a 2,000 calorie diet.

The calories come from 20 g of protein, 15 g of fat and 50 g of carbohydrates, a split of 19% protein, 32% fat and 49% carbs. For comparison, 50g of caraway seed has 167 calories. Burning 333 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caraway Seed Calorie Calculator

333cal
in 100g of caraway seed (100 g)
Protein20 g19% of calories
Fat15 g32% of calories
Carbs50 g49% of calories
17% of a 2,000 calorie day

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    Caraway Seed calories by serving size

    Common amounts of caraway seed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g70.4 g0.3 g1 g
    5g5 g171 g0.7 g2.5 g
    1 tbsp7 g221.3 g1 g3.3 g
    1 oz28 g945.6 g4.1 g14 g
    100g100 g33320 g15 g50 g
    4 oz113 g37822 g17 g57 g

    Caraway Seed vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Caraway Seed: common questions

    How many calories are in 100g of caraway seed?

    100g of caraway seed weighs about 100 g and has 333 calories.

    How much protein is in 100g of caraway seed?

    100g of caraway seed has 20 g of protein, which is 40% of the 50 g Daily Value.

    How many carbs are in 100g of caraway seed?

    100g of caraway seed has 50 g of carbohydrates, including 38 g of fiber and 0.6 g of sugars.

    How much caraway seed is 100 calories?

    100 calories of caraway seed is 30 g, about 4 1/2 tbsp of caraway seed.

    More about caraway seed

    Source: USDA FoodData Central, SR Legacy. FDC ID 170918. Original description: Spices, caraway seed. Portion weights are USDA household measures.