Calories in 3 Tbsp of Caraway Seed
3 tbsp of caraway seed (20 g) has 67 calories. That is 3% of a 2,000 calorie diet.
The calories come from 4 g of protein, 2.9 g of fat and 10 g of carbohydrates, a split of 19% protein, 32% fat and 49% carbs. For comparison, 2 tbsp of caraway seed has 45 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Caraway Seed Calorie Calculator
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Caraway Seed calories by serving size
Common amounts of caraway seed with calories and macros. Tap a row for its full nutrition page.
Caraway Seed vs similar foods
Calories per 100 g compared with other spices and herbs.
Caraway Seed: common questions
How many calories are in 3 tbsp of caraway seed?
3 tbsp of caraway seed weighs about 20 g and has 67 calories.
How much protein is in 3 tbsp of caraway seed?
3 tbsp of caraway seed has 4 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 3 tbsp of caraway seed?
3 tbsp of caraway seed has 10 g of carbohydrates, including 7.6 g of fiber and 0.1 g of sugars.
How much caraway seed is 100 calories?
100 calories of caraway seed is 30 g, about 4 1/2 tbsp of caraway seed.
More about caraway seed
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170918. Original description: Spices, caraway seed. Portion weights are USDA household measures.