PortionCalc

Calories in Caraway Seed

1 tbsp of caraway seed (7 g) has 22 calories, with 1.3 g of protein, 1 g of fat and 3.3 g of carbohydrates. Per 100 grams, caraway seed has 333 calories.

Most of the calories in caraway seed come from carbohydrates (49%). Caraway seed is a good source of protein, with 20 g per 100 g, high in fiber (38 g per 100 g) and a good source of vitamin C. It has more calories per gram than 81% of the 54 spices and herbs in our database.

Caraway Seed Calorie Calculator

22cal
in 1 tbsp of caraway seed (7 g)
Protein1.3 g19% of calories
Fat1 g32% of calories
Carbs3.3 g49% of calories
1% of a 2,000 calorie day

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    Caraway Seed calories by serving size

    Common amounts of caraway seed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g70.4 g0.3 g1 g
    5g5 g171 g0.7 g2.5 g
    1 tbsp7 g221.3 g1 g3.3 g
    1 oz28 g945.6 g4.1 g14 g
    100g100 g33320 g15 g50 g
    4 oz113 g37822 g17 g57 g

    Caraway Seed vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Caraway Seed: common questions

    How many calories are in 1 tbsp of caraway seed?

    1 tbsp of caraway seed (7 g) has 22 calories.

    How many calories are in 100 grams of caraway seed?

    100 grams of caraway seed has 333 calories, 20 g of protein, 15 g of fat and 50 g of carbohydrates.

    How much protein is in caraway seed?

    Caraway seed has 20 g of protein per 100 g. 1 tbsp of caraway seed gives you 1.3 g.

    Is caraway seed high in calories?

    Caraway seed has 333 calories per 100 g. It has more calories per gram than 81% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 601 g of it.

    More about caraway seed

    Source: USDA FoodData Central, SR Legacy. FDC ID 170918. Original description: Spices, caraway seed. Portion weights are USDA household measures.