PortionCalc

Calories in Coriander Seed

1 tbsp of coriander seed (5 g) has 15 calories, with 0.6 g of protein, 0.9 g of fat and 2.7 g of carbohydrates. Per 100 grams, coriander seed has 298 calories.

Most of the calories in coriander seed come from carbohydrates (51%). Coriander seed is a good source of protein, with 12 g per 100 g, high in fiber (42 g per 100 g) and a good source of vitamin C. It has more calories per gram than 60% of the 54 spices and herbs in our database.

Coriander Seed Calorie Calculator

15cal
in 1 tbsp of coriander seed (5 g)
Protein0.6 g12% of calories
Fat0.9 g37% of calories
Carbs2.7 g51% of calories
1% of a 2,000 calorie day

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    Coriander Seed calories by serving size

    Common amounts of coriander seed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.2 g0.3 g1 g
    5g5 g150.6 g0.9 g2.7 g
    1 tbsp5 g150.6 g0.9 g2.7 g
    1 oz28 g843.5 g5 g16 g
    100g100 g29812 g18 g55 g
    4 oz113 g33814 g20 g62 g

    Coriander Seed vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Coriander Seed: common questions

    How many calories are in 1 tbsp of coriander seed?

    1 tbsp of coriander seed (5 g) has 15 calories.

    How many calories are in 100 grams of coriander seed?

    100 grams of coriander seed has 298 calories, 12 g of protein, 18 g of fat and 55 g of carbohydrates.

    How much protein is in coriander seed?

    Coriander seed has 12 g of protein per 100 g. 1 tbsp of coriander seed gives you 0.6 g.

    Is coriander seed high in calories?

    Coriander seed has 298 calories per 100 g. It has more calories per gram than 60% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 671 g of it.

    More about coriander seed

    Source: USDA FoodData Central, SR Legacy. FDC ID 170922. Original description: Spices, coriander seed. Portion weights are USDA household measures.