Calories in 1 Tsp of Caraway Seed

1 tsp of caraway seed (2 g) has 7 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.3 g of fat and 1 g of carbohydrates, a split of 19% protein, 32% fat and 49% carbs. For comparison, 2 tsp of caraway seed has 14 calories. Burning 7 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caraway Seed Calorie Calculator

AmountUnit

7cal

in 1 tsp of caraway seed (2 g)

Protein0.4 g19% of calories

Fat0.3 g32% of calories

Carbs1 g49% of calories

0% of a 2,000 calorie day

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Caraway Seed calories by serving size

Common amounts of caraway seed with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	2 g	7	0.4 g	0.3 g	1 g
5g	5 g	17	1 g	0.7 g	2.5 g
1 tbsp	7 g	22	1.3 g	1 g	3.3 g
1 oz	28 g	94	5.6 g	4.1 g	14 g
100g	100 g	333	20 g	15 g	50 g
4 oz	113 g	378	22 g	17 g	57 g

Caraway Seed vs similar foods

Calories per 100 g compared with other spices and herbs.

Cumin Seed375

Fennel Seed345

Anise Seed337

Caraway Seed333

Fenugreek Seed323

Dill Seed305

Coriander Seed298

Caraway Seed: common questions

How many calories are in 1 tsp of caraway seed?

1 tsp of caraway seed weighs about 2 g and has 7 calories.

How much protein is in 1 tsp of caraway seed?

1 tsp of caraway seed has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 1 tsp of caraway seed?

1 tsp of caraway seed has 1 g of carbohydrates, including 0.8 g of fiber and 0 g of sugars.

How much caraway seed is 100 calories?

100 calories of caraway seed is 30 g, about 4 1/2 tbsp of caraway seed.

More about caraway seed

Source: USDA FoodData Central, SR Legacy. FDC ID 170918. Original description: Spices, caraway seed. Portion weights are USDA household measures.