PortionCalc

Calories in 15g of Caraway Seed

15g of caraway seed (15 g) has 50 calories. That is 2% of a 2,000 calorie diet.

The calories come from 3 g of protein, 2.2 g of fat and 7.5 g of carbohydrates, a split of 19% protein, 32% fat and 49% carbs. For comparison, 10g of caraway seed has 33 and 20g of caraway seed has 67 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caraway Seed Calorie Calculator

50cal
in 15g of caraway seed (15 g)
Protein3 g19% of calories
Fat2.2 g32% of calories
Carbs7.5 g49% of calories
2% of a 2,000 calorie day

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    Caraway Seed calories by serving size

    Common amounts of caraway seed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g70.4 g0.3 g1 g
    5g5 g171 g0.7 g2.5 g
    1 tbsp7 g221.3 g1 g3.3 g
    15g15 g503 g2.2 g7.5 g
    1 oz28 g945.6 g4.1 g14 g
    100g100 g33320 g15 g50 g
    4 oz113 g37822 g17 g57 g

    Caraway Seed vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Caraway Seed: common questions

    How many calories are in 15g of caraway seed?

    15g of caraway seed weighs about 15 g and has 50 calories.

    How much protein is in 15g of caraway seed?

    15g of caraway seed has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 15g of caraway seed?

    15g of caraway seed has 7.5 g of carbohydrates, including 5.7 g of fiber and 0.1 g of sugars.

    How much caraway seed is 100 calories?

    100 calories of caraway seed is 30 g, about 4 1/2 tbsp of caraway seed.

    More about caraway seed

    Source: USDA FoodData Central, SR Legacy. FDC ID 170918. Original description: Spices, caraway seed. Portion weights are USDA household measures.