Calories in 250g of Broiled Lamb Rib
250g of broiled lamb rib (250 g) has 588 calories. That is 29% of a 2,000 calorie diet.
The calories come from 69 g of protein, 32 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 200g of broiled lamb rib has 470 and 300g of broiled lamb rib has 705 calories. Burning 588 calories takes about 105 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Lamb Rib Calorie Calculator
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Broiled Lamb Rib calories by serving size
Common amounts of broiled lamb rib with calories and macros. Tap a row for its full nutrition page.
Broiled Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Broiled Lamb Rib: common questions
How many calories are in 250g of broiled lamb rib?
250g of broiled lamb rib weighs about 250 g and has 588 calories.
How much protein is in 250g of broiled lamb rib?
250g of broiled lamb rib has 69 g of protein, which is 139% of the 50 g Daily Value.
How many carbs are in 250g of broiled lamb rib?
250g of broiled lamb rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172494. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.