Calories in Broiled Beef Small End Rib
1 steak of broiled beef small end rib (233 g) has 450 calories, with 69 g of protein, 18 g of fat and 0 g of carbohydrates. Per 100 grams, broiled beef small end rib has 193 calories.
Most of the calories in broiled beef small end rib come from protein (63%). Broiled beef small end rib is high in protein, with 29 g per 100 g. It has more calories per gram than 46% of the 480 meat in our database.
Broiled Beef Small End Rib Calorie Calculator
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Broiled Beef Small End Rib calories by serving size
Common amounts of broiled beef small end rib with calories and macros. Tap a row for its full nutrition page.
Broiled Beef Small End Rib vs similar foods
Calories per 100 g compared with other meat.
Broiled Beef Small End Rib: common questions
How many calories are in 1 steak of broiled beef small end rib?
1 steak of broiled beef small end rib (233 g) has 450 calories.
How many calories are in 100 grams of broiled beef small end rib?
100 grams of broiled beef small end rib has 193 calories, 29 g of protein, 7.5 g of fat and 0 g of carbohydrates.
How much protein is in broiled beef small end rib?
Broiled beef small end rib has 29 g of protein per 100 g. 1 steak of broiled beef small end rib gives you 69 g.
Is broiled beef small end rib high in calories?
Broiled beef small end rib has 193 calories per 100 g. It has more calories per gram than 46% of the 480 meat in our database. A 2,000 calorie day fits about 10.4 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170623. Original description: Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled. Portion weights are USDA household measures.