How Much Broiled Lamb Rib Is 100 Calories?

100 calories of broiled lamb rib is 43 g (1.5 oz).

That amount has 12 g of protein, 5.5 g of fat and 0 g of carbohydrates. Broiled lamb rib has 235 calories per 100 g, so every 10 g adds about 23.5 calories.

Broiled Lamb Rib Calorie Calculator

TargetOf

43g

43 g of broiled lamb rib gives 100 calories.

Protein12 g49% of calories

Fat5.5 g51% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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How much broiled lamb rib for other calorie targets

Target	Weight	About	Protein
100 calories	43 g	-	12 g
200 calories	85 g	-	24 g
300 calories	128 g	-	35 g
500 calories	213 g	-	59 g

Broiled Lamb Rib calories by serving size

Common amounts of broiled lamb rib with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	118	14 g	6.5 g
100g	100 g	235	28 g	13 g
4 oz	113 g	266	31 g	15 g
200g	200 g	470	55 g	26 g

Broiled Lamb Rib vs similar foods

Calories per 100 g compared with other meat.

Pork Ribs254

Raw Beef Back Ribs239

Broiled Lamb Rib235

Roasted Lamb Rib232

Roasted Beef Large End Rib220

Braised Veal Rib218

Broiled Beef Small End Rib193

Broiled Lamb Rib: common questions