Calories in 100g of Broiled Lamb Rib
100g of broiled lamb rib (100 g) has 235 calories. That is 12% of a 2,000 calorie diet.
The calories come from 28 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 50g of broiled lamb rib has 118 and 150g of broiled lamb rib has 353 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Lamb Rib Calorie Calculator
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Broiled Lamb Rib calories by serving size
Common amounts of broiled lamb rib with calories and macros. Tap a row for its full nutrition page.
Broiled Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Broiled Lamb Rib: common questions
How many calories are in 100g of broiled lamb rib?
100g of broiled lamb rib weighs about 100 g and has 235 calories.
How much protein is in 100g of broiled lamb rib?
100g of broiled lamb rib has 28 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 100g of broiled lamb rib?
100g of broiled lamb rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172494. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.