PortionCalc

Calories in Raw Beef Back Ribs

1 raw beef back rib (1587 g) has 3793 calories, with 303 g of protein, 284 g of fat and 7.3 g of carbohydrates. Per 100 grams, raw beef back ribs has 239 calories.

Most of the calories in raw beef back ribs come from fat (67%). Raw beef back ribs is a good source of protein, with 19 g per 100 g and high in saturated fat (7.1 g per 100 g). It has more calories per gram than 72% of the 480 meat in our database.

Raw Beef Back Ribs Calorie Calculator

3793cal
in 1 raw beef back rib (1587 g)
Protein303 g32% of calories
Fat284 g67% of calories
Carbs7.3 g1% of calories
190% of a 2,000 calorie day

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    Raw Beef Back Ribs calories by serving size

    Common amounts of raw beef back ribs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g23919 g18 g0.5 g
    200g200 g47838 g36 g0.9 g
    1 raw beef back rib1587 g3793303 g284 g7.3 g
    2 raw beef back ribs3174 g7586607 g568 g15 g

    Raw Beef Back Ribs vs similar foods

    Calories per 100 g compared with other meat.

    Raw Beef Back Ribs: common questions

    How many calories are in 1 raw beef back rib?

    1 raw beef back rib (1587 g) has 3793 calories.

    How many calories are in 100 grams of raw beef back ribs?

    100 grams of raw beef back ribs has 239 calories, 19 g of protein, 18 g of fat and 0.5 g of carbohydrates.

    How much protein is in raw beef back ribs?

    Raw beef back ribs has 19 g of protein per 100 g. 1 raw beef back rib gives you 303 g.

    Is raw beef back ribs high in calories?

    Raw beef back ribs has 239 calories per 100 g. It has more calories per gram than 72% of the 480 meat in our database. A 2,000 calorie day fits about 837 g of it.

    More about raw beef back ribs

    Source: USDA FoodData Central, SR Legacy. FDC ID 172145. Original description: Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw. Portion weights are USDA household measures.