Calories in 200g of Broiled Lamb Rib
200g of broiled lamb rib (200 g) has 470 calories. That is 24% of a 2,000 calorie diet.
The calories come from 55 g of protein, 26 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 150g of broiled lamb rib has 353 and 250g of broiled lamb rib has 588 calories. Burning 470 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Lamb Rib Calorie Calculator
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Broiled Lamb Rib calories by serving size
Common amounts of broiled lamb rib with calories and macros. Tap a row for its full nutrition page.
Broiled Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Broiled Lamb Rib: common questions
How many calories are in 200g of broiled lamb rib?
200g of broiled lamb rib weighs about 200 g and has 470 calories.
How much protein is in 200g of broiled lamb rib?
200g of broiled lamb rib has 55 g of protein, which is 111% of the 50 g Daily Value.
How many carbs are in 200g of broiled lamb rib?
200g of broiled lamb rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172494. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.