How Much Broiled Lamb Rib Is 500 Calories?
500 calories of broiled lamb rib is 213 g (7.5 oz).
That amount has 59 g of protein, 28 g of fat and 0 g of carbohydrates. Broiled lamb rib has 235 calories per 100 g, so every 10 g adds about 23.5 calories.
Broiled Lamb Rib Calorie Calculator
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How much broiled lamb rib for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 43 g | - | 12 g |
| 200 calories | 85 g | - | 24 g |
| 300 calories | 128 g | - | 35 g |
| 500 calories | 213 g | - | 59 g |
Broiled Lamb Rib calories by serving size
Common amounts of broiled lamb rib with calories and macros. Tap a row for its full nutrition page.
Broiled Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Broiled Lamb Rib: common questions
How much broiled lamb rib is 500 calories?
500 calories of broiled lamb rib is about 213 g.
How many calories are in 100 g of broiled lamb rib?
100 g of broiled lamb rib has 235 calories.
How much protein is in 500 calories of broiled lamb rib?
500 calories of broiled lamb rib gives you 59 g of protein.
More about broiled lamb rib
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172494. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.