PortionCalc

How Much Broiled Lamb Rib Is 200 Calories?

200 calories of broiled lamb rib is 85 g (3 oz).

That amount has 24 g of protein, 11 g of fat and 0 g of carbohydrates. Broiled lamb rib has 235 calories per 100 g, so every 10 g adds about 23.5 calories.

Broiled Lamb Rib Calorie Calculator

85g
85 g of broiled lamb rib gives 200 calories.
Protein24 g49% of calories
Fat11 g51% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    How much broiled lamb rib for other calorie targets

    TargetWeightAboutProtein
    100 calories43 g-12 g
    200 calories85 g-24 g
    300 calories128 g-35 g
    500 calories213 g-59 g

    Broiled Lamb Rib calories by serving size

    Common amounts of broiled lamb rib with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11814 g6.5 g0 g
    100g100 g23528 g13 g0 g
    4 oz113 g26631 g15 g0 g
    200g200 g47055 g26 g0 g

    Broiled Lamb Rib vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Lamb Rib: common questions

    How much broiled lamb rib is 200 calories?

    200 calories of broiled lamb rib is about 85 g.

    How many calories are in 100 g of broiled lamb rib?

    100 g of broiled lamb rib has 235 calories.

    How much protein is in 200 calories of broiled lamb rib?

    200 calories of broiled lamb rib gives you 24 g of protein.

    More about broiled lamb rib

    Source: USDA FoodData Central, SR Legacy. FDC ID 172494. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.